Unwind & Discover Your Inner Light Yoga & Meditation

★★★★★5.0 (18) Yoga Studios Antioch

Business details

Category
Yoga Studios
Address
708 W 2nd St, Antioch, CA 94509
Website
unwindyogameditation.com
County
Contra Costa County

About

For yoga, meditation and sound baths in Antioch, Unwind & Discover Your Inner Light Yoga & Meditation is here to help you slow down and reconnect with yourself. Our studio offers a wide variety of classes, from yoga styles to meditation, sound baths and kirtan, so there is something for every level and interest.

Our instructors bring warmth, joy and genuine care to every session, guiding each class with intention so you leave feeling grounded and renewed. Newcomers are welcome, and our Foundations class is designed to help build your confidence on the mat.

The heated room is cozy without being overwhelming, making it easy to settle in, move your body and truly unwind. We serve Antioch, Brentwood and neighboring communities across Contra Costa County, and we're proud of the friendly, supportive community we've built here.

Book through our website to try a class, explore our packages, and find the schedule that fits your practice.