TP Training & Performance
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 1100 Lord Ivelson Ln, Foster City, CA 94404
- Phone
- (650) 430-9022
- Website
- tptrainingandperformance.com
- County
- San Mateo County
Hours
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: Closed
- Sunday: Closed
About
Based in Foster City, TP Training & Performance offers personalized physical fitness training for clients across San Mateo County and the Peninsula. We build each program around the individual, including thorough assessments that uncover weaknesses left over from past injuries.
Our coaching covers the whole picture, from strength and conditioning to recovery and nutrition, and we coordinate with your medical team when rehabilitation is part of the plan. Clients who have trained with us include competitive athletes returning from hip, knee and shoulder procedures, as well as people who simply want stronger hips and back.
Our sessions are engaging, friendly and tailored, and most clients notice real progress within a few sessions. Our coaches also bring sport-specific expertise, including sport biomechanics and performance testing for competitive athletes.
Book through our website or stop by to start your assessment.
Our coaching covers the whole picture, from strength and conditioning to recovery and nutrition, and we coordinate with your medical team when rehabilitation is part of the plan. Clients who have trained with us include competitive athletes returning from hip, knee and shoulder procedures, as well as people who simply want stronger hips and back.
Our sessions are engaging, friendly and tailored, and most clients notice real progress within a few sessions. Our coaches also bring sport-specific expertise, including sport biomechanics and performance testing for competitive athletes.
Book through our website or stop by to start your assessment.