The Mat - Yoga & Wellness

★★★★★4.9 (100) Yoga Studios Vallejo

Business details

Category
Yoga Studios
Address
8332 Bennington Ct, Vallejo, CA 94591
Phone
(707) 481-5968
Website
thematwellness.com
County
Solano County

Hours

  • Monday: 5:30 AM–8:30 PM
  • Tuesday: 6 AM–8:30 PM
  • Wednesday: 5:30 AM–8:30 PM
  • Thursday: 6 AM–8 PM
  • Friday: 5:30 AM–1 PM
  • Saturday: 7–11:30 AM
  • Sunday: 7–11:30 AM

About

Looking for yoga and mat pilates in Vallejo? The Mat - Yoga & Wellness offers energizing, welcoming classes for every fitness level in a calm, clean space that feels like a community.

Our instructors are knowledgeable and encouraging, and they design flows that challenge you while making sure everyone feels comfortable, whether you're brand new or have been practicing for years. Our heated room is a place where you're always encouraged to take breaks, stay hydrated, and step out whenever you need to.

Many of our members come for the workout and stay for the friendships they build here, and we love supporting one another as well as other local businesses across Vallejo and Solano County. We offer yoga, mat pilates, yoga sculpt, and more, so you can find the right fit for your goals.

Book through our website to reserve your first class and come see what makes The Mat feel like home.