Resolutions4Life Fitness (R4L Fitness)
Business details
- Category
- Gyms & Fitness
- Address
- 550 Harvest Park Dr Ste f, Brentwood, CA 94513
- Phone
- (925) 470-5301
- Website
- resolutions4life.net
- County
- Contra Costa County
Hours
- Monday: 5–10 AM, 4–6:15 PM
- Tuesday: 5–10 AM, 4–6:15 PM
- Wednesday: 5–10 AM, 4–6:15 PM
- Thursday: 5–10 AM, 4–6:15 PM
- Friday: 5–10 AM
- Saturday: 7–10 AM
- Sunday: Closed
About
For small-group strength and fat-loss training in Brentwood, Resolutions4Life Fitness (R4L Fitness) is here to help. Our gym is intimate and welcoming, and members of every age, shape and fitness level feel accepted from the first visit.
Our coaches, Sam and Linda, care about each member as a person, taking time to understand their goals, their family life and their well-being, not just their workouts. We build well-designed circuits that keep sessions energizing and efficient, and our body scan machine lets members see their progress as they build muscle and lose fat.
We also foster a supportive community where members connect with one another and encourage each other to reach their goals, both physical and mental. Serving Brentwood and the surrounding East Bay communities, we're proud to help people finally get results they can see and feel.
Book through our website to start your journey with us.
Our coaches, Sam and Linda, care about each member as a person, taking time to understand their goals, their family life and their well-being, not just their workouts. We build well-designed circuits that keep sessions energizing and efficient, and our body scan machine lets members see their progress as they build muscle and lose fat.
We also foster a supportive community where members connect with one another and encourage each other to reach their goals, both physical and mental. Serving Brentwood and the surrounding East Bay communities, we're proud to help people finally get results they can see and feel.
Book through our website to start your journey with us.