Muscle Mechanics LTM
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 8130 Brentwood Blvd C, Brentwood, CA 94513
- Phone
- (925) 628-3667
- Website
- musclemechanicsltm.com
- County
- Contra Costa County
Hours
- Monday: 7 AM–7 PM
- Tuesday: 7 AM–7 PM
- Wednesday: 7 AM–7 PM
- Thursday: 7 AM–7 PM
- Friday: 7 AM–7 PM
- Saturday: 9 AM–12 PM
- Sunday: Closed
About
Muscle Mechanics LTM is a personal training and rehabilitation studio in Brentwood focused on helping people move better, recover from injuries, and build lasting strength. We work with runners, athletes and everyday clients across Brentwood and the East Bay who are dealing with pain or stiffness in areas like the calves, hips, shoulders and ankles.
Our sessions combine personal training, sports massage therapy and corrective exercise, with a clear focus on understanding your mobility and what your body is truly capable of. We take time to explain the reasons behind each step, so you leave knowing how to train and move without pain.
Many of our clients come to us after standard physical therapy has offered only short-term relief, and we're proud of the progress they make with us. Our small-group joint strength classes build a supportive community where members encourage each other to reach their goals.
Book through Mindbody to schedule your first session.
Our sessions combine personal training, sports massage therapy and corrective exercise, with a clear focus on understanding your mobility and what your body is truly capable of. We take time to explain the reasons behind each step, so you leave knowing how to train and move without pain.
Many of our clients come to us after standard physical therapy has offered only short-term relief, and we're proud of the progress they make with us. Our small-group joint strength classes build a supportive community where members encourage each other to reach their goals.
Book through Mindbody to schedule your first session.