One On One Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 4050 Peralta Blvd D, Fremont, CA 94536
- Phone
- (510) 739-0006
- Website
- 1ononefitness.net
- County
- Alameda County
Hours
- Monday: 5 AM–8 PM
- Tuesday: 5 AM–8 PM
- Wednesday: 5 AM–8 PM
- Thursday: 5 AM–8 PM
- Friday: 5 AM–1 PM
- Saturday: 7 AM–12 PM
- Sunday: Closed
About
Looking for personal training in Fremont? One On One Fitness offers one-on-one coaching that balances reaching short-term goals with building habits you can keep for the long haul.
Every plan we create takes a comprehensive approach, pairing exercise with nutrition guidance, and we adjust each session to your energy levels and performance that day. We stay in regular contact between sessions, checking in on your progress by text and offering support when life gets in the way of the plan.
Whether you're just starting out or have tried other gyms without lasting results, we focus on your goals and build a clear, structured routine to get you there. Our clients across Fremont and the East Bay tell us they leave each workout feeling challenged, encouraged and confident in their progress.
Book through our website to start your first session.
Every plan we create takes a comprehensive approach, pairing exercise with nutrition guidance, and we adjust each session to your energy levels and performance that day. We stay in regular contact between sessions, checking in on your progress by text and offering support when life gets in the way of the plan.
Whether you're just starting out or have tried other gyms without lasting results, we focus on your goals and build a clear, structured routine to get you there. Our clients across Fremont and the East Bay tell us they leave each workout feeling challenged, encouraged and confident in their progress.
Book through our website to start your first session.