Own It Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 38930 Blacow Rd b1, Fremont, CA 94536
- Phone
- (510) 946-7652
- Website
- ownmyfitness.com
- County
- Alameda County
Hours
- Monday: 7 AM–12 PM, 3–7 PM
- Tuesday: 7 AM–12 PM, 3–7 PM
- Wednesday: 7 AM–12 PM, 3–7 PM
- Thursday: 7 AM–12 PM, 3–7 PM
- Friday: 7 AM–12 PM, 3–7 PM
- Saturday: 7 AM–12 PM
- Sunday: Closed
About
For personal training and strength coaching in Fremont, Own It Fitness is here to help. Our semi-private sessions are built around each person's own goals, limitations and past injuries, so every workout is tailored and every exercise is adjusted as needed.
We put a strong focus on proper form, which is especially important for members who are new to strength training or who want to build muscle safely. Beyond training, we offer nutrition coaching with custom calorie and protein targets, plus practical guidance on movement and recovery that fits into busy schedules.
Our coaches are known for being supportive, encouraging and a little playful, so members feel welcome from their first session. We serve people across Fremont and the wider Alameda County area who want consistent, personalized coaching and steady progress.
To get started, book through our website, or stop by and talk with our team about a plan that suits you.
We put a strong focus on proper form, which is especially important for members who are new to strength training or who want to build muscle safely. Beyond training, we offer nutrition coaching with custom calorie and protein targets, plus practical guidance on movement and recovery that fits into busy schedules.
Our coaches are known for being supportive, encouraging and a little playful, so members feel welcome from their first session. We serve people across Fremont and the wider Alameda County area who want consistent, personalized coaching and steady progress.
To get started, book through our website, or stop by and talk with our team about a plan that suits you.