The Bar Method Fremont
Business details
- Category
- Gyms & Fitness · Physical fitness program, Fitness center, Pilates studio
- Address
- 2698 Mowry Ave, Fremont, CA 94538
- Phone
- (510) 988-2343
- Website
- barmethod.com
- County
- Alameda County
Hours
- Monday: 8:30 AM–1:30 PM, 4:30–6:30 PM
- Tuesday: 8:30 AM–1:30 PM, 5:30–6:30 PM
- Wednesday: 8:30–10:30 AM, 4:30–6:30 PM
- Thursday: 8:30 AM–1:30 PM, 5:30–6:30 PM
- Friday: 8:30–10:30 AM, 4:30–6:30 PM
- Saturday: 8–10:30 AM
- Sunday: 9–11:30 AM
About
The Bar Method Fremont brings body-sculpting ballet barre workouts to Fremont and the East Bay community. Our modern studio offers several class formats, so whether you are a beginner or a seasoned regular, there is something here for you.
Our instructors go through a rigorous training program, and our exercises are developed by physical therapists, so every class is built with your body in mind. Members often tell us how welcoming and supportive the team is, and our instructors bring real energy while paying attention to where each person is in their fitness journey.
Many of our members have noticed gains in strength, stamina, balance and posture over time. Our studio also sells apparel for those who want to bring the Bar Method home with them.
Book your class online or stop by the studio to try your first session.
Our instructors go through a rigorous training program, and our exercises are developed by physical therapists, so every class is built with your body in mind. Members often tell us how welcoming and supportive the team is, and our instructors bring real energy while paying attention to where each person is in their fitness journey.
Many of our members have noticed gains in strength, stamina, balance and posture over time. Our studio also sells apparel for those who want to bring the Bar Method home with them.
Book your class online or stop by the studio to try your first session.