InForm Fitness Of Northern California

★★★★★5.0 (24) Gyms & Fitness Rohnert Park

Business details

Category
Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program
Address
600 Martin Ave Ste 120, Rohnert Park, CA 94928
Phone
(707) 953-4348
Website
informfitnessnorcal.com · may be offline
County
Sonoma County

Hours

  • Monday: 6 AM–7 PM
  • Tuesday: 6 AM–7 PM
  • Wednesday: 6 AM–7 PM
  • Thursday: 6 AM–7 PM
  • Friday: 6 AM–2 PM
  • Saturday: 8 AM–12 PM
  • Sunday: 8 AM–12 PM

About

Measurable strength, better posture, and training that adapts to your body: that's what we offer at InForm Fitness Of Northern California. Our slow, strength-focused workouts are built for any age, size, and fitness level, and each session is tailored to your body and your goals.

Many of our clients come to us with knee, hip, back, or injury concerns, and we adjust every workout to keep training effective and safe. Our trainers stay with you the whole time to make sure every exercise is done with proper form.

Sessions are short, typically 25 to 30 minutes, so they fit easily into a busy week, and we offer cardio options and a dry sauna too. We're proud to serve families and adults across Rohnert Park and Sonoma County who want to feel stronger without the typical gym routine.

Book online through our website or stop by to see how we can help you reach your goals.