Bridge Solid Fit
Business details
- Category
- Gyms & Fitness · Fitness studio
- Address
- 151 Washington Blvd, Fremont, CA 94539
- Phone
- (650) 733-3233
- Website
- bridgesolidfit.com
- County
- Alameda County
Hours
- Monday: 5:30 AM–7:30 PM
- Tuesday: 5:30 AM–8:30 PM
- Wednesday: 5:30–10 AM, 12:30–7:30 PM
- Thursday: 5:30–7:30 AM, 9:45 AM–8:30 PM
- Friday: 5:30 AM–6:30 PM
- Saturday: 7–10 AM
- Sunday: Closed
About
Looking for youth strength and agility training in Fremont? Bridge Solid Fit offers athlete-focused strength, conditioning and agility programs for kids and teens, along with adult group workouts.
Coach David builds custom drills around each athlete's sport and specific weaknesses, from basketball and baseball to AAU-level training. Our sessions keep young athletes engaged while teaching proper stretching to help prevent injuries and support performance before and after games.
Many of our families have been training with us for a year or more, and we're proud to see that progress carry over onto the court and the field. We serve athletes and families across Fremont and the East Bay, with one-on-one and small-group options.
Ready to get started?
Call or stop by to talk with us about the right program for your athlete.
Coach David builds custom drills around each athlete's sport and specific weaknesses, from basketball and baseball to AAU-level training. Our sessions keep young athletes engaged while teaching proper stretching to help prevent injuries and support performance before and after games.
Many of our families have been training with us for a year or more, and we're proud to see that progress carry over onto the court and the field. We serve athletes and families across Fremont and the East Bay, with one-on-one and small-group options.
Ready to get started?
Call or stop by to talk with us about the right program for your athlete.