Break Free Fitness
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 4530 Balfour Rd Ste I, Brentwood, CA 94513
- Phone
- (925) 605-6009
- Website
- breakfreefitness.com
- County
- Contra Costa County
Hours
- Monday: 4 AM–12 PM, 5–8 PM
- Tuesday: 4 AM–12 PM, 5–8 PM
- Wednesday: 4 AM–12 PM, 5–8 PM
- Thursday: 4 AM–12 PM, 5–8 PM
- Friday: 4 AM–12 PM
- Saturday: 6–9 AM
- Sunday: 7–10 AM
About
Looking for fitness coaching in Brentwood? Break Free Fitness offers supportive, personal coaching for every level, from first-timers to people ready to take their training further.
Our coaches focus on your individual goals, pairing fitness training with nutrition guidance so healthier habits feel sustainable. We're proud of the positive energy and sense of community in our classes, where everyone is encouraged and nobody is left to figure things out alone.
Clients often tell us how much more confident they feel, and how their routines have changed for the better. Our coaches take the time to check your form and tailor sets and repetitions to what your body can do, whatever your age or starting point.
Whether you're training for a milestone like a wedding or simply building a healthier lifestyle, we'd love to help you get started.
Book through our website.
Our coaches focus on your individual goals, pairing fitness training with nutrition guidance so healthier habits feel sustainable. We're proud of the positive energy and sense of community in our classes, where everyone is encouraged and nobody is left to figure things out alone.
Clients often tell us how much more confident they feel, and how their routines have changed for the better. Our coaches take the time to check your form and tailor sets and repetitions to what your body can do, whatever your age or starting point.
Whether you're training for a milestone like a wedding or simply building a healthier lifestyle, we'd love to help you get started.
Book through our website.