Your Somatic Coach

At Your Somatic Coach, we help adults in Rio Vista and across Solano County reconnect with their bodies to release stored stress, emotion and old patterns. Our sessions are held virtually, so clients can join from home wherever they are in the region.

We offer one-on-one somatic coaching, where we move at your pace and create a safe, warm space for deeply personal inner work. We also lead group classes and occasional full-day retreats that teach simple, practical tools for managing anxiety and building inner resilience.

Many of the people we work with are processing past experiences and want more emotional balance, a stronger mind-body connection, and a life that feels more authentic. Our approach is gentle, compassionate, and patient, and we are committed to helping you see real progress over time.

Book a session through our website at yoursomaticcoach.com.