Yoga And Somatics
Business details
- Category
- Yoga Studios · Yoga instructor
- Address
- 4047 First St #215, Livermore, CA 94551
- Website
- yogaandsomatics.com · may be offline
- County
- Alameda County
About
Calm, breath and body awareness, and tools for stress relief: that's what we offer at Yoga And Somatics. We're a yoga, meditation and life coaching practice in Livermore, serving families and busy professionals across Alameda County and the East Bay.
Our sessions include sound bath healing, somatic movement and breathwork, all designed to help you find balance when life feels fast-paced. We work especially with women who want to manage anxiety and stress, and we tailor each session to what your body and mind need that day.
Many clients tell us they leave feeling relaxed, empowered and hopeful, with practical techniques they can use long after the session ends. We're LGBTQ+ friendly and a transgender safe space, and we welcome everyone on their own personal journey.
Book through our website to schedule your first session and start building your own way to calm.
Our sessions include sound bath healing, somatic movement and breathwork, all designed to help you find balance when life feels fast-paced. We work especially with women who want to manage anxiety and stress, and we tailor each session to what your body and mind need that day.
Many clients tell us they leave feeling relaxed, empowered and hopeful, with practical techniques they can use long after the session ends. We're LGBTQ+ friendly and a transgender safe space, and we welcome everyone on their own personal journey.
Book through our website to schedule your first session and start building your own way to calm.