XIOS Strength & Conditioning
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
- Address
- 7387 Monterey Rd, Gilroy, CA 95020
- Phone
- (408) 762-3033
- Website
- xiosfitness.com
- County
- Santa Clara County
About
Sharper strength, smarter movement, and real confidence on the field or court: that's what we offer at XIOS Strength & Conditioning. Our training in Gilroy is tailored to each athlete, with a clear purpose behind every session, whether the goal is building raw strength, improving speed and coordination, or helping young athletes stay healthy after an injury.
Our coaches pay close attention to athletes before, during, and after each workout, so every person leaves with the most out of their time with us. Families across Gilroy and the wider Santa Clara County area trust us to support their kids through football, basketball, and other sports, and many of our athletes have trained with us for years as they grow.
We keep the environment encouraging and supportive, where athletes push one another and feel more confident with every month of progress.
If you're looking to build athletic performance the right way, visit our website to book a session or stop by and meet our coaches.
Our coaches pay close attention to athletes before, during, and after each workout, so every person leaves with the most out of their time with us. Families across Gilroy and the wider Santa Clara County area trust us to support their kids through football, basketball, and other sports, and many of our athletes have trained with us for years as they grow.
We keep the environment encouraging and supportive, where athletes push one another and feel more confident with every month of progress.
If you're looking to build athletic performance the right way, visit our website to book a session or stop by and meet our coaches.