WORTHY Breath & Body | Yoga + Pilates + Strength

Berkeley residents looking for a warm, full-body workout turn to WORTHY Breath & Body for infrared-heated mat Pilates, yoga, and strength classes that leave you energized rather than drained. The studio uses infrared panels that warm muscles directly, which many of our members find supports deeper stretching and a more comfortable recovery after class than traditional hot-air rooms.

Our light, uplifting space is filled with plants and high ceilings, and we provide mats, weights, kettlebells, blocks, towels, and a water refill station so you can arrive and focus on your practice. Classes range from Pilates and yoga to strength and breathwork, so newcomers and experienced movers alike can find something that fits their goals.

Our instructors are known for thoughtful, uplifting sessions, and our team takes genuine interest in each member beyond the class itself. We welcome neighbors from across the East Bay who want a supportive place to build strength and wellness into their routine.

Book through our booking page to reserve your spot, or stop by to see the studio for yourself.