Bay Strength
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1440 University Ave, Berkeley, CA 94702
- Phone
- (510) 854-6360
- Website
- baystrength.com
- County
- Alameda County
Hours
- Monday: 6 AM–2 PM, 3–9 PM
- Tuesday: 6 AM–2 PM, 3–9 PM
- Wednesday: 6 AM–2 PM, 3–9 PM
- Thursday: 6 AM–2 PM, 3–9 PM
- Friday: 6 AM–2 PM, 3–9 PM
- Saturday: 8 AM–12 PM
- Sunday: 7 AM–1 PM
About
Bay Strength is a personal training and weightlifting gym in Berkeley focused on building strength, stamina and mobility for people of all ages and fitness levels. Our coaches teach proper form in a positive, encouraging way, so you never feel self-conscious, even if you're new to lifting or returning after an injury.
We offer a Learn to Lift course and individualized workout plans that we adjust around your goals, so you can simply show up and work at your own pace. Our gym is well equipped and welcoming, and our community is inclusive and free of diet culture, so you can focus entirely on what you want to achieve.
We serve members across Berkeley and the East Bay who want a supportive place to lift.
Book through our booking page to request a consult and find out how we can help you get started.
We offer a Learn to Lift course and individualized workout plans that we adjust around your goals, so you can simply show up and work at your own pace. Our gym is well equipped and welcoming, and our community is inclusive and free of diet culture, so you can focus entirely on what you want to achieve.
We serve members across Berkeley and the East Bay who want a supportive place to lift.
Book through our booking page to request a consult and find out how we can help you get started.