Wildflower Fitness & Massage
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 2455 Bennett Valley Rd, Santa Rosa, CA 95404
- Phone
- (707) 595-0903
- Website
- wildflower.fitness
- County
- Sonoma County
Hours
- Monday: 9 AM–6 PM
- Tuesday: 9 AM–6 PM
- Wednesday: 9 AM–6 PM
- Thursday: 9 AM–6 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–4 PM
About
At Wildflower Fitness & Massage, we help Santa Rosa and Sonoma County residents rebuild strength, mobility and confidence through personal training and therapeutic massage. We design each program around your body, goals and any old injuries, with a focus on activating your core and rehabbing problem joints so you can move better in everyday life.
Our trainers take a therapeutic approach, starting with a thorough consultation so we understand where you're starting from before we plan your sessions. Clients leave with practical home exercises to keep their progress going between visits.
We also offer massage sessions that complement your training and help with recovery. Whether you're returning to fitness after time away or working around a long-standing injury, we'd love to help you get started.
Book through our website or stop by to talk with our team.
Our trainers take a therapeutic approach, starting with a thorough consultation so we understand where you're starting from before we plan your sessions. Clients leave with practical home exercises to keep their progress going between visits.
We also offer massage sessions that complement your training and help with recovery. Whether you're returning to fitness after time away or working around a long-standing injury, we'd love to help you get started.
Book through our website or stop by to talk with our team.