TRUE TRAINING-SANTA ROSA PERSONAL FITNESS COACHING
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 2700 Yulupa Ave, Santa Rosa, CA 95405
- Phone
- (707) 888-7679
- Website
- personaltrainersantarosa.com
- County
- Sonoma County
Hours
- Monday: 10 AM–5:30 PM
- Tuesday: 10 AM–5:30 PM
- Wednesday: 10 AM–5:30 PM
- Thursday: 10 AM–5:30 PM
- Friday: 10 AM–5:30 PM
- Saturday: Closed
- Sunday: Closed
About
True Training-Santa Rosa Personal Fitness Coaching is a personal training studio in Santa Rosa focused on one-on-one strength and fitness coaching for clients of all ages and fitness levels. We specialize in super slow weight training, a method that builds strength with controlled movement and proper form while keeping workouts efficient and easy on the joints.
Clients come to us for goals ranging from general fitness and flexibility to recovery after injury, and our sessions are tailored to each person's body mechanics and needs. Many of our clients have trained with us for years, and we pride ourselves on a respectful, friendly environment where people feel comfortable even if they've never worked with a trainer before.
We keep the studio clean and well equipped, and we bring encouragement and a positive outlook to every thirty-minute session. Serving Santa Rosa and clients across Sonoma County, we'd welcome the chance to help you reach your goals.
Book through our website.
Clients come to us for goals ranging from general fitness and flexibility to recovery after injury, and our sessions are tailored to each person's body mechanics and needs. Many of our clients have trained with us for years, and we pride ourselves on a respectful, friendly environment where people feel comfortable even if they've never worked with a trainer before.
We keep the studio clean and well equipped, and we bring encouragement and a positive outlook to every thirty-minute session. Serving Santa Rosa and clients across Sonoma County, we'd welcome the chance to help you reach your goals.
Book through our website.