Thomas Cobb, MA; Tai Chi, Qigong, Biofeedback
Business details
- Category
- Gyms & Fitness · Tai chi school
- Address
- 865 3rd St #202, Santa Rosa, CA 95404
- Phone
- (707) 536-1039
- Website
- Searching the web…
- County
- Sonoma County
About
Santa Rosa and Sonoma County residents turn to Thomas Cobb, MA; Tai Chi, Qigong, Biofeedback for tai chi and qigong instruction that builds balance, calm and steady well-being. We teach tai chi and qigong in Santa Rosa, welcoming students from across Sonoma County who want a practice they can keep for life.
Our classes are built around slow, mindful movement, with breathwork that helps you settle the body and clear the mind. We also offer biofeedback sessions, giving you a clearer picture of how your body responds to stress and how to work with it.
Whether you are new to these practices or returning to them, we meet you where you are and move at a pace that feels right. Our approach is patient and personal, so you can build confidence and feel the benefits over time.
Call or stop by to ask about classes and find the right starting point for you.
Our classes are built around slow, mindful movement, with breathwork that helps you settle the body and clear the mind. We also offer biofeedback sessions, giving you a clearer picture of how your body responds to stress and how to work with it.
Whether you are new to these practices or returning to them, we meet you where you are and move at a pace that feels right. Our approach is patient and personal, so you can build confidence and feel the benefits over time.
Call or stop by to ask about classes and find the right starting point for you.