The Strength Studio
Business details
- Category
- Nutrition & Weight Loss · Health consultant
- Address
- 145 Pleasant Hill Ave N #103, Sebastopol, CA 95472
- Phone
- (707) 829-1330
- Website
- thestrengthstudio.com
- County
- Sonoma County
About
Looking for strength training and personal coaching in Sebastopol? The Strength Studio offers slow, form-focused workouts led by kinesiologist trainers who explain how the body moves and how to lift with proper technique.
Clients across Sonoma County tell us they feel the difference in everyday movement, from lifting and bending to squatting and pulling, and that our approach works for people returning to exercise as well as those building a new routine. Our coaches are patient, non-judgmental, and attentive, adjusting your form in the moment and pushing you toward goals that fit your body and your schedule.
Whether you are preparing for a big event, managing back trouble, or simply getting back in shape, we start with a consultation so we can build a plan around you.
Book through our website or stop by to talk with our team about your goals.
Clients across Sonoma County tell us they feel the difference in everyday movement, from lifting and bending to squatting and pulling, and that our approach works for people returning to exercise as well as those building a new routine. Our coaches are patient, non-judgmental, and attentive, adjusting your form in the moment and pushing you toward goals that fit your body and your schedule.
Whether you are preparing for a big event, managing back trouble, or simply getting back in shape, we start with a consultation so we can build a plan around you.
Book through our website or stop by to talk with our team about your goals.