The Pilates Theory
Business details
- Category
- Gyms & Fitness · Pilates studio, Fitness center, Personal trainer, Physical fitness program
- Address
- 328 St Mary St, Pleasanton, CA 94566
- Phone
- (510) 304-3175
- Website
- thepilatestheory.com
- County
- Alameda County
Hours
- Monday: 8 AM–7:30 PM
- Tuesday: 6:30 AM–7:30 PM
- Wednesday: 8 AM–7:30 PM
- Thursday: 6:30 AM–7:30 PM
- Friday: 7 AM–6:30 PM
- Saturday: 8 AM–5 PM
- Sunday: 9 AM–1 PM
About
Based in Pleasanton, The Pilates Theory offers Pilates classes and personal training for residents across Pleasanton and the Tri-Valley area of Alameda County. Our classes are kept small, so every client gets personal attention and clear guidance on their form, whether they are brand new to Pilates or looking to push further.
Our instructors are caring, knowledgeable and thorough, and they take the time to help each person progress at a comfortable pace. Our studio is clean and well equipped, with a range of Pilates equipment to support full-body workouts.
Many of our clients have noticed real gains in strength, posture and energy over time, and we love hearing how they leave each session feeling refreshed. We warmly welcome beginners and anyone who wants a supportive, positive place to train.
Book through our website or stop by to try a class.
Our instructors are caring, knowledgeable and thorough, and they take the time to help each person progress at a comfortable pace. Our studio is clean and well equipped, with a range of Pilates equipment to support full-body workouts.
Many of our clients have noticed real gains in strength, posture and energy over time, and we love hearing how they leave each session feeling refreshed. We warmly welcome beginners and anyone who wants a supportive, positive place to train.
Book through our website or stop by to try a class.