The Living Lean Program
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 1 Orinda Way Ste 3, Orinda, CA 94563
- Phone
- (925) 360-7051
- Website
- livingleanprogram.com
- County
- Contra Costa County
Hours
- Monday: 8 AM–6 PM
- Tuesday: 8 AM–6 PM
- Wednesday: 8 AM–6 PM
- Thursday: 8 AM–6 PM
- Friday: 8 AM–6 PM
- Saturday: 8 AM–1 PM
- Sunday: 10 AM–1 PM
About
For personal training, nutrition guidance and weight loss support in Orinda, The Living Lean Program is here to help. We pair each client with an individualized workout plan that blends strength training, cardio on the exercise bike and rowing machine, and a range of other exercises, so every session is challenging and well rounded.
Our approach goes beyond exercise: we also guide you toward better eating habits with a meal plan that is easy to understand and fits into busy schedules. Weekly check-ins help keep you accountable, and our trainers stay encouraging and supportive throughout your progress.
Many of our clients see visible changes in body composition, greater strength and more energy in a short time, and our team takes real pride in that. We serve families and busy professionals across Orinda and the East Bay who want a program that is both effective and sustainable.
Book through our website to start your training with our team.
Our approach goes beyond exercise: we also guide you toward better eating habits with a meal plan that is easy to understand and fits into busy schedules. Weekly check-ins help keep you accountable, and our trainers stay encouraging and supportive throughout your progress.
Many of our clients see visible changes in body composition, greater strength and more energy in a short time, and our team takes real pride in that. We serve families and busy professionals across Orinda and the East Bay who want a program that is both effective and sustainable.
Book through our website to start your training with our team.