The Iron House
Business details
- Category
- Gyms & Fitness
- Address
- 190f Alamo Plaza, Alamo, CA 94507
- Phone
- (925) 718-5253
- Website
- theironhouse.com
- County
- Contra Costa County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–4 PM
- Saturday: 7 AM–12 PM
- Sunday: Closed
About
Alamo and the surrounding East Bay communities turn to The Iron House for strength training and personal coaching that builds confidence and lasting results at any stage of life. Our small-group POD workouts and one-on-one personal training are designed around each member, with coaches who take the time to guide every movement and adjust as needed.
Many of our members are rebuilding after injury, surgery or a health setback, and our team is known for patient, knowledgeable coaching that helps them regain strength they thought they had lost. We have a warm, supportive community where people cheer each other on, and members across Contra Costa County have seen real gains in muscle, bone density and overall strength.
Whether you are just starting out or returning to training after time away, we meet you where you are.
Book through Mindbody to find a time that works for you.
Many of our members are rebuilding after injury, surgery or a health setback, and our team is known for patient, knowledgeable coaching that helps them regain strength they thought they had lost. We have a warm, supportive community where people cheer each other on, and members across Contra Costa County have seen real gains in muscle, bone density and overall strength.
Whether you are just starting out or returning to training after time away, we meet you where you are.
Book through Mindbody to find a time that works for you.