BODYROK Alamo- Pilates
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 170f Alamo Plaza, Alamo, CA 94507
- Phone
- (415) 767-1930
- Website
- bodyrok.com
- County
- Contra Costa County
Hours
- Monday: 6–7:45 AM, 8:30–10:15 AM, 12–1:45 PM, 5:30–7:15 PM
- Tuesday: 6–7:45 AM, 8:30–10:15 AM, 12–12:45 PM, 4:30–8:15 PM
- Wednesday: 6–7:45 AM, 8:30–10:15 AM, 12–1:45 PM, 4:30–7:15 PM
- Thursday: 6–7:45 AM, 8:30–10:15 AM, 12–1:45 PM, 4:30–8:15 PM
- Friday: 6–7:45 AM, 8:30–11:15 AM, 12–1:45 PM
- Saturday: 7 AM–12:45 PM
- Sunday: 8–11:45 AM, 3–5:45 PM
About
BODYROK Alamo- Pilates is a Pilates studio in Alamo focused on challenging, full-body reformer workouts that build strength, endurance and core control. Our instructors are motivating and knowledgeable, and they make sure every client gets the most from class while working at their own pace.
Beginners are welcome, and we take the time to walk newcomers through the equipment and the basics before class starts, so everyone feels comfortable from the first session. Whether you are new to Pilates or have years of practice, our classes offer a steady, supportive way to get stronger and more confident.
Many of our members come several times a week and tell us they feel noticeably stronger, and some have even brought family members along to join them. We are proud of the welcoming community we have built for families and neighbors across Alamo and the surrounding East Bay.
Book through Mindbody to find a class time that fits your schedule.
Beginners are welcome, and we take the time to walk newcomers through the equipment and the basics before class starts, so everyone feels comfortable from the first session. Whether you are new to Pilates or have years of practice, our classes offer a steady, supportive way to get stronger and more confident.
Many of our members come several times a week and tell us they feel noticeably stronger, and some have even brought family members along to join them. We are proud of the welcoming community we have built for families and neighbors across Alamo and the surrounding East Bay.
Book through Mindbody to find a class time that fits your schedule.