Taoist Tai Chi Society
Business details
- Category
- Gyms & Fitness · Tai chi school
- Address
- 2601 Pleasant Hill Rd, Pleasant Hill, CA 94523
- Phone
- (877) 398-1108
- Website
- taoisttaichi.org
- County
- Contra Costa County
About
Taoist Tai Chi Society is a tai chi school and non-profit in Pleasant Hill focused on gentle movement practice for balance, strength and focus. Our classes draw students from across Pleasant Hill and the East Bay who want to build steadier footing and feel more at ease in their bodies.
Many of our students come to us to improve balance and reduce the risk of falls, and they often find the practice leaves them feeling both energized and deeply relaxed. Our instructors are knowledgeable and patient, and our community is warm and welcoming, so newcomers quickly feel at home.
Beyond the physical benefits, the repeated forms are a meditative practice that sharpens focus and calms the mind. Students commonly attend two or three sessions a week and steadily build on their progress over time.
Book through our website to find a class that fits your schedule.
Many of our students come to us to improve balance and reduce the risk of falls, and they often find the practice leaves them feeling both energized and deeply relaxed. Our instructors are knowledgeable and patient, and our community is warm and welcoming, so newcomers quickly feel at home.
Beyond the physical benefits, the repeated forms are a meditative practice that sharpens focus and calms the mind. Students commonly attend two or three sessions a week and steadily build on their progress over time.
Book through our website to find a class that fits your schedule.