StudioFlex
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1610 Oak Park Blvd, Pleasant Hill, CA 94523
- Website
- flextrainingclub.com
- County
- Contra Costa County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–6:30 PM
- Saturday: 9 AM–2 PM
- Sunday: 9 AM–2 PM
About
For personal training in Pleasant Hill, StudioFlex is here to help you build strength and confidence in a space that feels private, welcoming, and relaxed. Our trainers take the time to understand each client's goals, whether that's getting leaner, building lasting strength, or lifting with proper form, and every workout is personalized to fit your needs.
We begin with a thorough assessment of your movement, posture, and mobility, so we can design safe, smart progressions, including for clients working around past injuries. Our coaches are patient and attentive, offering clear instructions and detailed form cues that help you move with confidence, whether you're new to barbells or have years of training behind you.
Clients across Pleasant Hill and the East Bay train with us because we keep sessions challenging without ever feeling discouraging, and we stay invested in helping you reach your goals.
Book through our booking page to get started.
We begin with a thorough assessment of your movement, posture, and mobility, so we can design safe, smart progressions, including for clients working around past injuries. Our coaches are patient and attentive, offering clear instructions and detailed form cues that help you move with confidence, whether you're new to barbells or have years of training behind you.
Clients across Pleasant Hill and the East Bay train with us because we keep sessions challenging without ever feeling discouraging, and we stay invested in helping you reach your goals.
Book through our booking page to get started.