Studio 34 Pilates
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 1250 Addison St Ste 106, Berkeley, CA 94702
- Phone
- (510) 859-3112
- Website
- pilatesstudio34.com
- County
- Alameda County
Hours
- Monday: 9:30 AM–4:30 PM
- Tuesday: 9:30 AM–4:30 PM
- Wednesday: 9:30 AM–4:30 PM
- Thursday: 9:30 AM–4:30 PM
- Friday: 9:30 AM–4:30 PM
- Saturday: Closed
- Sunday: Closed
About
Whether you need to rebuild strength after an injury or want more body awareness and better posture, Studio 34 Pilates offers classical Pilates tailored to you. Our one-on-one sessions are designed around how your body moves, with a focus on flexibility, core strength and safe, high-intensity movement.
We take time to assess any mobility challenges you bring to us and build a plan that fits your goals, whether you're recovering, working through a long period of sitting, or preparing for pregnancy and postpartum changes. Our hands-on approach helps you engage the right muscles and perform each movement correctly, so you leave understanding your body better.
We're proud to serve clients across Berkeley and the East Bay, and we welcome people of all experience levels.
Book through our website, or stop by to see whether our classes are the right fit for you.
We take time to assess any mobility challenges you bring to us and build a plan that fits your goals, whether you're recovering, working through a long period of sitting, or preparing for pregnancy and postpartum changes. Our hands-on approach helps you engage the right muscles and perform each movement correctly, so you leave understanding your body better.
We're proud to serve clients across Berkeley and the East Bay, and we welcome people of all experience levels.
Book through our website, or stop by to see whether our classes are the right fit for you.