Spring Society Pilates

★★★★★5.0 (37) Gyms & Fitness Berkeley

Business details

Category
Gyms & Fitness · Pilates studio
Address
1332 Fourth St suite L, Berkeley, CA 94710
Phone
(341) 253-5406
Website
springsocietypilates.com
County
Alameda County

Hours

  • Monday: 6 AM–7:30 PM
  • Tuesday: 6 AM–7:30 PM
  • Wednesday: 6 AM–7:30 PM
  • Thursday: 6 AM–7:30 PM
  • Friday: 6 AM–6:30 PM
  • Saturday: 7 AM–3 PM
  • Sunday: 7 AM–3 PM

About

At Spring Society Pilates, we help Berkeley and East Bay residents build strength, mobility and better body awareness through small-group Pilates classes. Our studio is limited to about five people per class, so every session is personal, with clear, attentive instruction and gentle hands-on corrections.

We offer modifications for every level and can adjust movements around injuries or specific needs, so you always get a challenging workout that suits your body. Our equipment is well maintained and top of the line, and the bright, clean space makes each visit feel calm and welcoming.

Our founder and lead instructor, Shannon, brings a deep knowledge of alignment and form, along with a supportive approach that works for both beginners and experienced movers.

Book through Momence to reserve your spot in a class.