Soul Movement~ Body By Brooke

★★★★★5.0 (7) Gyms & Fitness Santa Rosa

Business details

Category
Gyms & Fitness · Personal trainer, Pilates studio
Address
1845 D Piner Rd, Santa Rosa, CA 95403
Phone
(541) 270-3538
Website
soulbodysanctuary.com
County
Sonoma County

Hours

  • Monday: 8–8:05 AM
  • Tuesday: 9 AM–5 PM
  • Wednesday: 9 AM–5 PM
  • Thursday: 9 AM–5 PM
  • Friday: 9 AM–5 PM
  • Saturday: Closed
  • Sunday: Closed

About

Santa Rosa and Sonoma County clients turn to Soul Movement~ Body By Brooke for personal training, massage therapy, yoga and Pilates, plus EMDR psychotherapy, that helps them move with less pain and more ease. Our work combines movement, bodywork and an understanding of how the body holds tension, so every session has a clear purpose.

We take time to explain what is going on in your body and why, then offer practical steps you can take between sessions. Our hands-on approach is known for deep, precise work that gets into built-up knots and tension, delivered with a warm, non-judgmental presence.

Many of our clients have been with us for months or longer, working through chronic pain and injuries and rebuilding confidence in their bodies. Whether you are returning to activity or simply want to feel better in your body, we tailor each plan to your goals.

Book through our booking page to get started.