Soluna Method

★★★★★5.0 (13) Gyms & Fitness Palo Alto

Business details

Category
Gyms & Fitness · Pilates studio
Address
3375 Alma St Apt 359, Palo Alto, CA 94306
Phone
(650) 353-8809
Website
solunamethod.studio
County
Santa Clara County

Hours

  • Monday: 8:30 AM–6 PM
  • Tuesday: 8:30 AM–6 PM
  • Wednesday: 8:30 AM–6 PM
  • Thursday: 8:30 AM–6 PM
  • Friday: 8 AM–6 PM
  • Saturday: 8 AM–6 PM
  • Sunday: Closed

About

At Soluna Method, we help Palo Alto and Santa Clara County residents build strength, mobility and better posture through personalized Pilates and Gyrotonic sessions. Our coach studies how each client moves, identifies alignment issues, muscular imbalances and areas of weakness, and tailors every session to your body and goals.

Many clients tell us they feel less tension, better balance and more stable core strength in their daily lives, and our classes are designed to be both challenging and restorative. Clients often find relief from neck and lower back discomfort, and they leave feeling more aligned and energized than when they arrived.

Our studio is calm, welcoming and professional, so you can focus on your practice from the first session onward.

Book through our website to find a session that fits your goals.