Silver Fitness

No rating yet Gyms & Fitness Hayward

Business details

Category
Gyms & Fitness · Physical fitness program
Address
Mediterranean Ave, Hayward, CA 94544
Phone
(510) 397-8408
Website
goodreads.com
County
Alameda County

Hours

  • Monday: 7 AM–5 PM
  • Tuesday: 7 AM–5 PM
  • Wednesday: 7 AM–5 PM
  • Thursday: 7 AM–5 PM
  • Friday: 7:30 AM–5 PM
  • Saturday: Closed
  • Sunday: Closed

About

Silver Fitness is a physical fitness program in Hayward, Alameda County, focused on helping people get stronger and more active. We design our training around each member's goals, whether that's building strength, improving endurance, or simply moving with more confidence day to day.

Our programs are open to members across Hayward and the surrounding East Bay who want structured, supportive exercise. We keep our approach practical and personal, so every session builds on the last and progress feels achievable.

To learn more or sign up, get in touch with us directly and we will be glad to help you find the right fit.