Hayward Strength & Glute Studio

★★★★★5.0 (72) Gyms & Fitness Hayward

Business details

Category
Gyms & Fitness · Physical fitness program, Fitness center, Personal trainer
Address
28460 Hesperian Blvd, Hayward, CA 94545
Phone
(510) 935-4234
Website
haywardstrength.com
County
Alameda County

Hours

  • Monday: 5–7 AM, 8:30–10:30 AM, 4–7 PM
  • Tuesday: 5–7 AM, 8:30–10:30 AM, 4–7 PM
  • Wednesday: 5–7 AM, 8:30–10:30 AM, 4–7 PM
  • Thursday: 4–7 PM
  • Friday: 5–7 AM, 8:30–10:30 AM, 4–6 PM
  • Saturday: 7–10 AM
  • Sunday: 8–9:30 AM

About

Hayward Strength & Glute Studio brings strength training, group fitness and personal coaching to Hayward and the surrounding East Bay communities. We offer CrossFit-style workouts with plenty of variety, and every session can be modified so that beginners and experienced athletes both get a challenge that suits them.

Our equipment includes Olympic barbells and cardio machines, and we also offer group classes and nutrition guidance to support your goals. Our coaches are knowledgeable and patient, taking the time to explain each movement clearly so you can train with confidence and good technique.

We've built a welcoming, judgment-free community where members support one another, and many have trained with us for years.

Whether you're new to strength training or looking to take your fitness further, we'd love to welcome you in.