Santa Rosa Strength
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 640 3rd St suite c, Santa Rosa, CA 95404
- Phone
- (707) 539-2000
- Website
- santarosastrength.com
- County
- Sonoma County
Hours
- Monday: 7 AM–7 PM
- Tuesday: 7 AM–7 PM
- Wednesday: 7 AM–7 PM
- Thursday: 7 AM–7 PM
- Friday: 7 AM–5 PM
- Saturday: 9 AM–12 PM
- Sunday: Closed
About
Santa Rosa residents across Sonoma County turn to Santa Rosa Strength for personal training and strength programs that build muscle safely and efficiently. Our approach is Super Slow strength training, a low-impact method that delivers real results in about 20 minutes a week, so it fits even the busiest schedules.
Our trainers, Steve and Wes, are compassionate and attentive, and they guide every session carefully to strengthen your muscles without injury or overwork. We also advise on nutrition, helping you stay healthy alongside your workouts.
Clients of all ages and abilities train with us, and many who have been with us for years tell us they feel strong, supported and encouraged every step of the way.
Book through our booking page or visit our website to schedule your first session.
Our trainers, Steve and Wes, are compassionate and attentive, and they guide every session carefully to strengthen your muscles without injury or overwork. We also advise on nutrition, helping you stay healthy alongside your workouts.
Clients of all ages and abilities train with us, and many who have been with us for years tell us they feel strong, supported and encouraged every step of the way.
Book through our booking page or visit our website to schedule your first session.