Samatvam Yoga

Whether you need gentle movement for everyday aches or a calm daily routine to steady your mind, Samatvam Yoga offers yoga classes in San Jose that adapt to you. Our classes blend balanced movement, strength and breathwork, so you leave feeling both energized and relaxed.

Our instructor, Vandana, guides every session with a patient, supportive approach that never rushes students, whether you are new to yoga or have practiced for years. We welcome adults and children alike, with kids' classes that young students look forward to attending each week.

Many of our students come to us for relief from stiffness and joint discomfort, and we modify poses so you can progress at your own pace. Our morning and evening sessions make it easy to build yoga into your schedule for families across San Jose and Santa Clara County.

Visit us to find a practice that fits your body and your life, and call us to ask which class is right for you.