Royal Blue Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program, Women's personal trainer
- Address
- 2001 Contra Costa Blvd Ste. A10, Pleasant Hill, CA 94523
- Phone
- (925) 318-1310
- Website
- royalbluefitness.com
- County
- Contra Costa County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–8 PM
- Saturday: 8 AM–6 PM
- Sunday: 8 AM–6 PM
About
Royal Blue Fitness is a personal training studio in Pleasant Hill focused on strength, mobility and whole-body wellness. We build every program around a detailed assessment of how your body moves, tests your strength and range of motion, and then shapes the training to match what you need.
Many of our clients come to us for chronic pain, post-rehab recovery or posture and movement concerns, and we work to reduce discomfort while rebuilding strength safely. Our approach is sustainable rather than a quick fix, with coaching on nutrition, weight loss and everyday habits that fit into real life.
We also work with seniors and women looking for personalized training that supports long-term health and confidence. Clients across Pleasant Hill and the East Bay tell us they leave understanding their bodies better, not just following a workout.
Book your assessment online through our booking page or stop by to talk about your goals.
Many of our clients come to us for chronic pain, post-rehab recovery or posture and movement concerns, and we work to reduce discomfort while rebuilding strength safely. Our approach is sustainable rather than a quick fix, with coaching on nutrition, weight loss and everyday habits that fit into real life.
We also work with seniors and women looking for personalized training that supports long-term health and confidence. Clients across Pleasant Hill and the East Bay tell us they leave understanding their bodies better, not just following a workout.
Book your assessment online through our booking page or stop by to talk about your goals.