Roots Movement

No rating yet Gyms & Fitness Berkeley

Business details

Category
Gyms & Fitness · Pilates studio
Address
615 Addison St, Berkeley, CA 94710
Phone
(510) 832-7493
County
Alameda County

Hours

  • Monday: 4:30–8:30 PM
  • Tuesday: 4:15–8:45 PM
  • Wednesday: 4:15–8:45 PM
  • Thursday: Closed
  • Friday: Closed
  • Saturday: Closed
  • Sunday: 1:30–4:30 PM

About

Roots Movement brings Pilates classes to Berkeley and the wider East Bay, giving local residents a place to build strength, flexibility and body awareness. Our studio is built around Pilates, so every session is designed to help you move with more control and ease, whatever your starting point.

We welcome people at every stage, from those returning to exercise after a break to experienced movers looking for a thoughtful practice. Our approach is focused and attentive, with an emphasis on proper alignment and steady progress over quick fixes.

We're proud to serve neighbors across Berkeley and the East Bay who want a supportive space to train consistently.

To reserve your spot, call or stop by the studio and our team will help you find the right class.