Root & Limb Pilates
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 746 Gilman St, Berkeley, CA 94710
- Phone
- (347) 432-2379
- Website
- root-and-limb.com
- County
- Alameda County
Hours
- Monday: 8:30 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: 8 AM–5 PM
- Sunday: 8 AM–5 PM
About
For private and small-group Pilates in Berkeley, Root & Limb Pilates is here to help you move with more strength, ease and confidence. We work with clients across Berkeley and the East Bay, from people easing back into movement after surgery or injury to those who simply want to feel steadier and more comfortable in their everyday lives.
Our sessions blend classic Pilates with general mobility work, and we tailor each one to the patterns you're working on. Our instructor brings deep knowledge of anatomy and how the body moves, along with a background in dance, and she guides every session with patience, gentle cues and a good sense of humor.
Many of our clients tell us they feel the difference in how they stand, walk and move through daily life, not just during class.
Book through Mindbody to find a time that works for you.
Our sessions blend classic Pilates with general mobility work, and we tailor each one to the patterns you're working on. Our instructor brings deep knowledge of anatomy and how the body moves, along with a background in dance, and she guides every session with patience, gentle cues and a good sense of humor.
Many of our clients tell us they feel the difference in how they stand, walk and move through daily life, not just during class.
Book through Mindbody to find a time that works for you.