Rock Steady Boxing Silicon Valley

No rating yet Gyms & Fitness Palo Alto

Business details

Category
Gyms & Fitness
Address
3788 Fabian Way, Palo Alto, CA 94303
Phone
(650) 295-9286
Website
rocksteadysiliconvalley.com
County
Santa Clara County

Hours

  • Monday: 10:30 AM–12 PM
  • Tuesday: Closed
  • Wednesday: 10:30 AM–12 PM
  • Thursday: Closed
  • Friday: 10:30 AM–12 PM
  • Saturday: Closed
  • Sunday: Closed

About

Looking for a supportive fitness program in Palo Alto? Rock Steady Boxing Silicon Valley offers boxing-based exercise classes designed for people living with Parkinson's disease, helping them build strength, balance and confidence.

Our gym serves individuals and families across Palo Alto and the South Bay, welcoming members at every stage of their journey. Our sessions are led with patience and encouragement, focusing on movement that feels achievable and fun.

We bring a community feel to every workout, so participants can train alongside others who understand what they are going through. Our programs are built around noncontact boxing drills that challenge coordination, agility and endurance.

To learn more and get started, visit our website.