RK Total Fitness

★★★★★4.6 (10) Gyms & Fitness Sunnyvale

Business details

Category
Gyms & Fitness · Personal trainer
Address
1242 Birchwood Dr, Sunnyvale, CA 94089
Phone
(408) 500-2098
County
Santa Clara County

Hours

  • Monday: 9 AM–9 PM
  • Tuesday: 9 AM–9 PM
  • Wednesday: 9 AM–9 PM
  • Thursday: 9 AM–9 PM
  • Friday: 9 AM–9 PM
  • Saturday: Closed
  • Sunday: 9 AM–2 PM

About

RK Total Fitness brings personal training with a focus on proper form, personalized programs and steady encouragement to Sunnyvale and the surrounding Santa Clara County area. Clients often describe a trainer who takes the time to understand their goals, from nutrition guidance to a clear plan of action, and who follows up between sessions to keep them on track.

Each program is built around individual strengths and limitations, with a mix of new exercises that keeps workouts engaging and challenging. Our sessions are designed to leave you feeling motivated, confident and accomplished, whether you're just starting out or have years of gym experience.

We bring particular attention to stability and mobility work, helping clients address weak areas before they turn into bigger problems. Clients from across Sunnyvale and the South Bay have trusted us to help them reach real, lasting results.

To get started, book through our website or call to schedule a consultation.