FIT4MOM Silicon Valley Central

★★★★★5.0 (161) Gyms & Fitness Sunnyvale

Business details

Category
Gyms & Fitness · Physical fitness program, Women's personal trainer
Address
850 Russet Dr, Sunnyvale, CA 94087
Phone
(408) 505-1065
Website
sunnyvale.fit4mom.com
County
Santa Clara County

Hours

  • Monday: 9 AM–3 PM
  • Tuesday: 9 AM–3 PM
  • Wednesday: 9 AM–3 PM
  • Thursday: 9 AM–3 PM
  • Friday: 9 AM–3 PM
  • Saturday: 9–11 AM
  • Sunday: Closed

About

FIT4MOM Silicon Valley Central is a fitness program in Sunnyvale focused on helping moms stay active before, during and after pregnancy. We offer Fit4Baby prenatal classes, mommy and baby yoga, stroller strides, stroller barre and barre sessions, all designed to be adapted to how you feel that day.

Our instructors are encouraging, knowledgeable and attentive, always making sure everyone feels comfortable and supported, and they often go out of their way to help when a little one needs a moment. Many of our moms tell us the classes have become more than a workout: they are a community of friends who are going through the same experience, from pregnancy to the early months of parenthood.

Our classes are flexible and fun, so you can take on as much or as little intensity as suits you. Families across Sunnyvale and Santa Clara County join us to build strength, confidence and connection together.

Book through our website to find a class that fits your schedule.