Restorative Motion: Feldenkrais Awareness Through Movement and Functional Integration
Business details
- Category
- Alternative & Holistic Medicine · Holistic medicine practitioner
- Address
- 2038 Parker St, Berkeley, CA 94704
- Phone
- (510) 609-1923
- Website
- restorativemotion.org
- County
- Alameda County
About
Looking for Feldenkrais and holistic movement work in Berkeley? Restorative Motion: Feldenkrais Awareness Through Movement and Functional Integration offers gentle, hands-on and movement-based sessions designed to help you move with more ease and comfort.
We practice Awareness Through Movement lessons and Functional Integration sessions, guiding you to notice habits in how you move and to explore new, easier ways of doing things. Our approach is patient and unhurried, focused on learning through sensation rather than force or forced stretching.
We welcome people from across Berkeley and the East Bay who are working with stiffness, chronic tension, or simply want to move with greater freedom and awareness. Each session is tailored to your body and your goals, so you leave feeling more grounded and at home in yourself.
Find out more and book through our website.
We practice Awareness Through Movement lessons and Functional Integration sessions, guiding you to notice habits in how you move and to explore new, easier ways of doing things. Our approach is patient and unhurried, focused on learning through sensation rather than force or forced stretching.
We welcome people from across Berkeley and the East Bay who are working with stiffness, chronic tension, or simply want to move with greater freedom and awareness. Each session is tailored to your body and your goals, so you leave feeling more grounded and at home in yourself.
Find out more and book through our website.