Resilient Body
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
- Address
- 320 Tesconi Cir # D, Santa Rosa, CA 95401
- Phone
- (707) 595-0559
- Website
- resilient-body.com
- County
- Sonoma County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–6 PM
- Saturday: 7 AM–1 PM
- Sunday: Closed
About
Whether you need rehab after an injury or a stronger, more capable body for everyday life, Resilient Body offers personal training, one-on-one coaching and massage therapy tailored to you. Our team works with people across Santa Rosa and Sonoma County, from those returning to sport after surgery to busy adults who want to move without pain.
We take the time to understand your history and goals, then build a plan around them, adjusting week by week as you get stronger. Our coaches teach each movement carefully so you train safely, and they know when to push you past your comfort zone.
Beyond the physical work, we also look at nutrition and overall health, so the progress you make carries into the rest of your life. Many clients come to us after other approaches haven't helped, and we're proud to help them rebuild strength and confidence.
Book through our booking page to start your first session.
We take the time to understand your history and goals, then build a plan around them, adjusting week by week as you get stronger. Our coaches teach each movement carefully so you train safely, and they know when to push you past your comfort zone.
Beyond the physical work, we also look at nutrition and overall health, so the progress you make carries into the rest of your life. Many clients come to us after other approaches haven't helped, and we're proud to help them rebuild strength and confidence.
Book through our booking page to start your first session.