Rae in Motion

★★★★★5.0 (6) Gyms & Fitness Danville

Business details

Category
Gyms & Fitness · Personal trainer
Address
23 Railroad Ave #611, Danville, CA 94526
Phone
(925) 794-0143
Website
raeinmotion.com
County
Contra Costa County

Hours

  • Monday: 7 AM–7 PM
  • Tuesday: 7 AM–7 PM
  • Wednesday: 7 AM–7 PM
  • Thursday: 7 AM–7 PM
  • Friday: 7 AM–7 PM
  • Saturday: Closed
  • Sunday: Closed

About

Rae in Motion brings one-on-one personal training built around slow, controlled strength work to Danville and the surrounding East Bay communities. Our trainer Nicole designs each program around the individual, with a focus on proper form, safety and steady progress that you can measure over time.

We work with clients at many stages of life, from those looking to build muscle safely to older adults who want to improve strength and bone health. Sessions are focused and challenging, yet supportive, and we pay close attention to how and when to push each person so they keep improving.

Many of our clients train with us for years, and we're proud to help them reach goals they once thought were out of reach. Training is available in person or through live virtual sessions from home, so you can stay consistent wherever you are.

Book through our booking page to get started.