The Pilates Theory
Business details
- Category
- Gyms & Fitness · Pilates studio, Fitness center, Personal trainer
- Address
- 155 Railroad Ave # C, Danville, CA 94526
- Phone
- (510) 304-3175
- Website
- thepilatestheory.com
- County
- Contra Costa County
Hours
- Monday: 5:30 AM–7:30 PM
- Tuesday: 8 AM–7:30 PM
- Wednesday: 5:30 AM–7:30 PM
- Thursday: 8 AM–7:30 PM
- Friday: 5:30 AM–1 PM
- Saturday: 8 AM–12 PM
- Sunday: 8 AM–12 PM
About
Danville and families across the East Bay turn to The Pilates Theory for Pilates classes and private sessions that build strength and flexibility at every level. Our small classes, capped at six students, give each member personalized attention and the kind of interaction that keeps workouts fun.
Whether you are new to Pilates or returning after a break, our instructors tailor each session to your body, including members working around hip pain. We bring new exercises into every private session so your routine stays challenging and never feels repetitive.
Our studio is clean, welcoming and friendly, and it has become a place where members feel encouraged as they grow stronger in body and mind.
Book through our website, or stop by to try your first class with us.
Whether you are new to Pilates or returning after a break, our instructors tailor each session to your body, including members working around hip pain. We bring new exercises into every private session so your routine stays challenging and never feels repetitive.
Our studio is clean, welcoming and friendly, and it has become a place where members feel encouraged as they grow stronger in body and mind.
Book through our website, or stop by to try your first class with us.