Qigong and Tai Chi for Resilience

Business details

Category
Gyms & Fitness · Tai chi school
Address
273 N Sunnyvale Ave, Sunnyvale, CA 94086
Phone
(650) 248-3091
Website
josieweaver.com
Neighborhood
Murphy
County
Santa Clara County

About

Whether you're looking to build balance and calm or to move with more ease in everyday life, Qigong and Tai Chi for Resilience offers tai chi and qigong classes tailored to you. We teach gentle, flowing movement practices rooted in tai chi and qigong, designed to strengthen the body, steady the breath, and settle the mind.

Our classes welcome beginners as well as those with some experience, and we focus on building resilience at a comfortable pace. Serving Sunnyvale and neighboring communities across Santa Clara County, we bring this practice to students of all ages in the Murphy neighborhood and beyond.

Learn more about our classes on our website, or reach out to us to find the right class for you.