Project Strong LLC
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 951 Old County Rd Ste 6, Belmont, CA 94002
- Phone
- (650) 600-0268
- Website
- project-strong.com
- County
- San Mateo County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–4 PM
- Saturday: 6 AM–2 PM
- Sunday: Closed
About
At Project Strong LLC, we help adults across Belmont and the Peninsula build strength, stamina and confidence with training that is tailored to where each person is starting from. We began as a small, one-on-one studio, and our programs are built around each client's goals, injuries and health needs, from rebuilding core strength after back trouble to working around arthritis in the knees and shoulders.
Our personal trainers, including Chelsea, Marylou, Crystal and Sophia, combine sound knowledge of body mechanics with supportive coaching that still pushes you to do more. Every session is carefully adapted, and we track progress with objective measurements so you can see your improvement over time.
Many of our clients tell us they look forward to their workouts, and we're glad to help make exercise a lasting part of daily life.
Book through Mindbody to schedule your first session.
Our personal trainers, including Chelsea, Marylou, Crystal and Sophia, combine sound knowledge of body mechanics with supportive coaching that still pushes you to do more. Every session is carefully adapted, and we track progress with objective measurements so you can see your improvement over time.
Many of our clients tell us they look forward to their workouts, and we're glad to help make exercise a lasting part of daily life.
Book through Mindbody to schedule your first session.