Project Function Hayward
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 802 A St, Hayward, CA 94541
- Phone
- (877) 517-2779
- Website
- hayward.projectfunction.com
- County
- Alameda County
Hours
- Monday: 7 AM–9 PM
- Tuesday: 7 AM–9 PM
- Wednesday: 7 AM–9 PM
- Thursday: 7 AM–9 PM
- Friday: 7 AM–5 PM
- Saturday: 8 AM–12 PM
- Sunday: Closed
About
Hayward and Alameda County residents turn to Project Function Hayward for personal training and physical fitness programs that address pain, posture and movement from the ground up. We build each program around how your body actually moves, starting with the root of the problem and teaching the correct form for every exercise so you can train safely.
Our trainers take a methodical approach, mapping out a clear plan and making sure you understand it as you progress, whether you train in person or remotely. Many of our clients come to us with lingering aches from old injuries, and we focus on restoring mobility, balance and coordination so they can move with less pain and more confidence.
Our facility features newly installed equipment, including a full range of weight training gear, and our team designs routines that fit your goals and your schedule. Whether you're dealing with back or shoulder pain, looking to improve your posture, or ready to get stronger and more coordinated, we'd love to help.
Book through our website at our website.
Our trainers take a methodical approach, mapping out a clear plan and making sure you understand it as you progress, whether you train in person or remotely. Many of our clients come to us with lingering aches from old injuries, and we focus on restoring mobility, balance and coordination so they can move with less pain and more confidence.
Our facility features newly installed equipment, including a full range of weight training gear, and our team designs routines that fit your goals and your schedule. Whether you're dealing with back or shoulder pain, looking to improve your posture, or ready to get stronger and more coordinated, we'd love to help.
Book through our website at our website.