Progressive Strength Project
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1366 S Mary Ave, Sunnyvale, CA 94087
- Phone
- (814) 897-5089
- Website
- progressivestrengthproject.com
- County
- Santa Clara County
Hours
- Monday: 5 AM–6 PM
- Tuesday: 5 AM–3 PM
- Wednesday: 5 AM–6 PM
- Thursday: 5 AM–3 PM
- Friday: 5 AM–5 PM
- Saturday: 6 AM–12 PM
- Sunday: Closed
About
Progressive Strength Project is a personal training studio in Sunnyvale focused on strength, injury resilience and workouts built around each client's goals. We design individualized programs that push clients hard without breaking them, and we follow up after sessions to check how clients feel and track their progress over time.
Many of our clients come to us wanting to get back in shape, and others are preparing for physically demanding jobs or working around past injuries, including shoulder, hip and ankle issues. Our training is patient and hands-on: we teach each exercise step by step and make sure form is right before adding load.
Our facility has a wide range of equipment, and our small, welcoming community includes people from their teens to their seventies. We're proud of the knowledge, discipline and genuine care our coaches bring to every session, and we're happy to share our expertise beyond the gym.
Book through our website at progressivestrengthproject.com or stop by to start training with families and professionals across Sunnyvale and the South Bay.
Many of our clients come to us wanting to get back in shape, and others are preparing for physically demanding jobs or working around past injuries, including shoulder, hip and ankle issues. Our training is patient and hands-on: we teach each exercise step by step and make sure form is right before adding load.
Our facility has a wide range of equipment, and our small, welcoming community includes people from their teens to their seventies. We're proud of the knowledge, discipline and genuine care our coaches bring to every session, and we're happy to share our expertise beyond the gym.
Book through our website at progressivestrengthproject.com or stop by to start training with families and professionals across Sunnyvale and the South Bay.