Premeditated Health and Performance
Business details
- Category
- Gyms & Fitness
- Address
- 2841 Concord Rd B, Lafayette, IN 47909
- Phone
- (765) 407-0683
- Website
- premeditatedhp.com
- County
- Contra Costa County
Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
About
Based in Lafayette, Premeditated Health and Performance offers strength and conditioning training for people across Lafayette and the East Bay, from first-time lifters to hybrid athletes preparing for events like Spartan DEKA races. We run a full-featured gym with equipment built for strongman and powerlifting training, alongside group classes, weekly competitions and events, and personal training.
Our members range from teens to people in their 90s, and many train with us to build strength, improve balance and stay active for everyday life. Our coaches are known for motivating and challenging each person at their own level, while also knowing when to pull back, so every workout is productive and sustainable.
We have 24-hour access, so you can train on your schedule, and the room stays uncrowded, which lets you focus on your work without feeling intimidated. We have built a welcoming community where everyone is encouraged, and women in particular find a supportive place to grow stronger.
Come see the space for yourself and ask about a tour or trial session by calling or stopping by.
Our members range from teens to people in their 90s, and many train with us to build strength, improve balance and stay active for everyday life. Our coaches are known for motivating and challenging each person at their own level, while also knowing when to pull back, so every workout is productive and sustainable.
We have 24-hour access, so you can train on your schedule, and the room stays uncrowded, which lets you focus on your work without feeling intimidated. We have built a welcoming community where everyone is encouraged, and women in particular find a supportive place to grow stronger.
Come see the space for yourself and ask about a tour or trial session by calling or stopping by.