One Life Health and Wellness
Business details
- Category
- Nutrition & Weight Loss · Health consultant
- Address
- 15965 Los Gatos Blvd #201, Los Gatos, CA 95032
- Phone
- (408) 356-8490
- Website
- onelifehealthandwellness.com
- County
- Santa Clara County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
At One Life Health and Wellness, we help people in Los Gatos and across the South Bay reach their weight and wellness goals with a personalized approach that starts with a detailed consultation. We take the time to understand where you are now, then build a plan around your own goals and daily life, so progress feels steady rather than rushed.
Our programs focus on sustainable results, pairing thoughtful nutrition guidance with gradual increases in movement so the changes you make can last. Many of our clients come to us after trying other approaches without lasting success, and we are happy to help you start over with a clear, realistic path.
We keep you informed about what to expect along the way, including how your body may respond, so you can move forward with confidence.
Book through our website to schedule your consultation.
Our programs focus on sustainable results, pairing thoughtful nutrition guidance with gradual increases in movement so the changes you make can last. Many of our clients come to us after trying other approaches without lasting success, and we are happy to help you start over with a clear, realistic path.
We keep you informed about what to expect along the way, including how your body may respond, so you can move forward with confidence.
Book through our website to schedule your consultation.